First Aid training in Royston

Approved by multiple awarding organisations, we provide accredited first aid training for your Royston based business.  All our courses are backed by an Ofqual-recognised awarding organisation, ensuring your team receives training that is fully regulated, recognised, and trusted.

We understand that every workplace has unique requirements. That’s why we offer both regular open courses and on-site training at your premises.  On site training allows us to tailor the course content to meet your business’s specific needs. This flexible approach ensures your team receives relevant, practical first aid training while minimising disruption to your day-to-day operations.

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Looking for accredited first aid training near Royston, Hertfordshire? Our courses are designed to help workplaces across Hertfordshire and surrounding areas gain the knowledge, practical skills, and confidence to respond effectively in any emergency. From offices and warehouses to construction sites, schools, and care facilities, our training is suitable for every sector.

Our trainers are certified first aid professionals with extensive experience. They bring practical knowledge and real-life examples to every course, helping delegates understand how first aid principles apply in everyday workplace situations. We deliver classroom-based training because essential hands-on skills cannot be effectively learned online.

All courses include interactive exercises, practical demonstrations, emergency simulations, and scenario-based training to ensure you can confidently apply first aid in real workplace situations.  We focus on active learning, giving you the opportunity to practise CPR and AED use, learn how to manage bleeding, treat burns and fractures, and respond to shock in a controlled, supportive environment. With consistently excellent feedback, our courses are designed to leave you confident, competent, and ready to respond to workplace accidents and emergencies.

Our first aid at work course covers the roles and responsibilities of a workplace first aider, assessing incidents and managing casualties, CPR and AED use, how to treat and manage bleeding, shock, burns and fractures including workplace specific scenarios

All our courses are fully accredited and regulated, making them suitable for every workplace. We offer a comprehensive range of first aid courses, including Emergency First Aid at Work (EFAW), First Aid at Work (FAW), Paediatric First Aid, Defibrillator (AED) training, Mental Health First Aid and Activity First Aid.

Whether your workplace is in Royston, Stevenage, Hitchin, St Albans, or elsewhere in Hertfordshire, our accredited first aid training ensures your team is prepared, confident, and compliant with health and safety regulations.

Our trainers work with offices, warehouses, construction companies, schools and care providers across Royston and Hertfordshire, helping employers meet their legal duties under the Health and Safety (First Aid) Regulations.

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Emergency First Aid
1 Day

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Suitable for low-risk workplaces, this one-day course covers a range of common incidents that can occur in the workplace.  Starting from the roles and responsibilities of a first aider, assessing the incident, and incorporating CPR and defibrillator use, the actions required when managing an unresponsive casualty, recognising and providing immediate care when dealing with seizures, choking, shock, wounds, bleeding and minor injuries amongst others.  

This course includes all the knowledge and skills you will need as a first aider to ensure that you can react positively in an emergency. 

All successful delegates will receive an accredited certificate valid for a three-year period.  We do however recommend that training is refreshed annually.

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Level 3 Award in Mental Health First Aid in the Workplace
2 days

Taught exclusively by Lesley, our highly experienced trainer, the course focuses on identifying the early signs of mental health problems enabling intervention and initial support to individuals who may be experiencing a mental health crisis.  Early intervention can significantly improve outcomes and prevent situations from escalating.

Mental Health First Aid teaches practical strategies and techniques for offering immediate assistance to someone in distress. Participants learn how to approach and communicate with someone experiencing a mental health crisis, offer reassurance, and guide them toward appropriate professional help

Basic Life Support and Safe use of an AED
Half Day

People practicing CPR on a mannequin with an AED nearby in a training session.

Did you know that following a cardiac arrest, every minute without CPR and defibrillation reduces a casualty’s chance of survival by 10%?

With an estimated 30,000 out of hospital cardiac arrests occurring every year in the UK alone, make sure you are prepared.  This course is designed to teach you the skills

needed to administer safe, prompt and effective basic life support and use an AED safely in emergency situations.

First Aid at Work
3 Days

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Suitable for workplaces that have the potential for higher risk injuries, this three-day course covers a everything taught in Emergency First Aid but also includes the actions required when managing broken bones, fractures and dislocations, seizures and epilepsy, anaphylaxis, asthma attacks, stroke and heart attacks.

All successful delegates will receive an accredited certificate valid for a three-year period. We do however recommend that training is refreshed annually.

A two-day Requalification course can be undertaken prior to expiry of your First Aid certificate.

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First Aid at Work Requalification
2 days

Suitable for anyone who has a valid First Aid at Work qualification.  This two day course reinforces everything taught in First Aid at Work and ensures your knowledge remains valid and maintains your certification.

This course must be completed prior to expiry of your current First Aid at Work certificate

Forestry First Aid
Additional 2 Hours following
First Aid at work

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Did you know that the fatal injury rate in the agriculture, forestry and fishing industry is around 21 times higher than other industries?

The Forestry First Aid +F qualification is ideal for those who work or intend to work in a forestry, agricultural or remote environment, such as tree surgeons and farmers, and covers a range of injuries and diseases that could occur in these environments.

Designed to be delivered alongside the three-day First Aid at Work qualification Forestry First aid addresses a range of hazards specific to this industry including extreme cold, extreme heat, treatment of Adder snake bites, crush injuries, Lyme disease and catastrophic bleeding, including:
• Direct pressure
• Tourniquets
• Haemostatic agents

Whichever course you find suitable for your work environment, we can arrange to provide training at your premises in Watford on a date convenient to you.  

We also run open Emergency First Aid at Work courses monthly and First Aid at Work training courses on a quarterly basis in Letchworth.

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  • Very confident and talked at a good pace to keep everyone listening. Answered all questions and made it enjoyable

    Francesca Lamaison

  • Paul made the training very engaging and fun. I was interested in learning about the facts and new knowledge gained. Thank you

    Hannah Williams

  • We have used safety and health limited for over 7 years to train the teams at all Rise Gym sites.  Paul has been our trainer every year - he makes the course fun and informative. The course structure is great and they always allow for time at the end for any extra first aid questions we may experience and need the answer too within the gym, which may not be on the schedule. Some people can find courses quite scary and overwhelming, this course is the opposite. The trainers are very helpful and understanding.  I can say that we will continue to book safety and health Ltd for our team training for the foreseeable

    Kirsty Hopkins
    Rise Gym

  • Thank you for the excellent course. I have learnt new things/gained updated information. Fantastic delivery, professional yet very approachable, friendly and supportive

    Michaela Foster-Osborne

  • The ability to make a seven hour day feel a lot shorter. Well delivered and made interesting

    Matt Brown

  • I’ve done first aid courses and this has been the best one. Not only was Lesley friendly she has taught me new information that I never knew before

    Sophie Toman-Phillips

  • Thoroughly enjoyed todays training and will promote on my social media – best course I have done for a long time

    Louise Guiver

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Here to help with all your health & safety needs, in Watford

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Fully Accredited

Creating Safer Workplaces for Everyone

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